Chat With Shanna Blog

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It's Almost Time For Pumpkins And Scary StoriesEvery year, at the first of September, I start to get excited. Even though it is stil...

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How Not To Strangle Your Spouse. (Tips For Maintaining Y... Every day, in every way, we are getting crankier as a nation. Especially those of u...

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When “Back To School” Doesn't Or Can't Happen. What Now?I totally understand. Your panic is justified, and no one knows what is going to happ...

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Guided Meditations That I LoveHere are links to the guided meditations I wrote and recorded for you. Each is availa...

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It's Like Birthing A Huge Baby. Have you every had a project so huge and so long-lasting that it seems as if it will ...

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"Magic" Mushrooms And Getting In Touch With Mother EarthJust to be clear – I have not recently been munching on magic mushrooms. Actually, I...

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Mental Preparedness: Having A Response Plan For The Bad ... Recently, I was in a car wreck. It totaled my little Honda and banged us up pretty bad...

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“This Is The Way The World Ends, Not With A Bang, But A ... Those are the final two lines of Thomas Stearns Eliot’s poem, “The Hollow Men” publish...

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My Momma Always Said I Was A Firecracker!Happy Independence Day in the USA! It’s a time for fireworks, cake and ice-cold wate...

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Being Depressed Does Not Mean You Get To Be An AssLife is sometimes hard for everyone. But for those who suffer from long-term, often d...

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Covid Made Me Do It – Why I Decided To Just Embrace The GrayLike many women, when I was in my 40s, I saw…dare I say it – GRAY HAIRS! And lots of ...

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Everyone Everywhere Is Stressed Out. I Have A Great Ide... Stress Reduction